介绍： Thank you so much Thea for that really flattering and mildly embarrassing introduction. And thank you Variety for celebrating this incredible group of honorees. It's a privilege to be in a room full of people who are using their platforms to highlight such important causes near and dear to them.
西娅，非常感谢...

介绍： Thank you so much Thea for that really flattering and mildly embarrassing introduction. And thank you Variety for celebrating this incredible group of honorees. It's a privilege to be in a room full of people who are using their platforms to highlight such important causes near and dear to them.
西娅，非常感谢你这番满是夸赞、又让我些许难为情的介绍。同时感谢《综艺》杂志为这群优秀获奖者举办这场盛典。能和在座各位共处一室，我倍感荣幸，大家都在借助自身影响力，为自己心中无比珍视的重要公益事业发声。
I am personally here to talk about a shocking health inequality that affects millions of people yet remains largely invisible. In Hollywood, that's usually a superpower. In health care, it's a problem. It's also my story and the reason I founded my charity, SameYou.
今天我想和大家聊一项令人痛心的医疗不公：数百万人深受其害，却几乎得不到外界关注。在好莱坞，不被留意往往是一种优势；但放在医疗领域，这却是巨大难题。这也是我的亲身经历，更是我创立公益组织“Same You（原本的你）” 的初衷。
This is the fact. One in three people will suffer a brain injury at some point in their lives. And if you survive your brain trauma, you might expect to be cured and get back to life as normal, but you would be wrong.
有一组残酷的现实摆在眼前：人的一生当中，每三个人就有一人会遭遇脑部损伤。即便你熬过脑部创伤、保住性命，你或许会以为自己能彻底痊愈、回归往日生活，但事实并非如此。
We have a universal crisis when it comes to brain injury aftercare. The combined number of people currently living with the life-changing consequences of stroke and traumatic brain injury in the UK and the US is more than 15 million people alone. Yet our health care systems still don't have a clear way out of this crisis or the ability to help those in need.
脑部损伤的后续康复护理，是一场全球性危机。仅英美两国，当下就有超过1500 万人，终身承受中风与外伤性脑损伤带来的不可逆后遗症。可现行医疗体系既没有成熟完善的解决方案，也无力为这些患者提供充足帮扶。
That is why with my mom, Jenny, hi Jenny, we founded SameYou because finding the essential support you need to return to life is often a lottery. A social inequality that rarely gets any airtime, let alone focus and funding. It is one of the biggest gaps in health and social care systems wherever you live.
所以我和母亲珍妮——珍妮，跟大家打个招呼——一同创办了 SameYou。想要获取回归正常生活所需的基础帮扶，全凭运气，毫无保障。这是一种极少被媒体报道、更谈不上获得重视与资金扶持的社会不公，无论身在哪个国家，它都是医疗与社会福利体系中最严重的短板之一。
I was 22 when I suffered my first brain hemorrhage. 24 when I had my second. I was also 22 when I filmed the first season of Game of Thrones and 24 when I made my Broadway debut. I'd like to blame my brain hemorrhage for the bad reviews, but it happened after we'd closed early.
我22岁那年第一次突发脑出血，24岁时第二次发作。同样是22岁，我拍摄了《权力的游戏》第一季；24岁，我登上百老汇完成舞台首演。我倒是想把当时收到的差评归咎于脑出血，可惜病症发作时，剧目早已提前落幕。
15 years after my first bleed, I have the hindsight to see how difficult that time truly was. I never had the chance to reflect on what my two brain traumas had done to me because I could walk, talk, be myself, remember my lines, and was back on camera within weeks of both brain injuries. I was fine, right?
距离第一次脑出血已经过去十五年，回头再看，我才明白那段日子有多难熬。两次脑部受伤后，短短几周我就能行走、说话、正常做自己、熟记台词重返片场，我根本没时间静下心思考创伤对我造成了怎样的伤害。所有人都觉得，我没事了，不是吗？
I ignored what was going on with my hormones or rather my lack of them, my extreme fatigue that no one else I knew in their 20s suffered. What about my anxiety? Surely that is normal working in our image-obsessed industry. Breaking a rib after filming a sex scene? Well, maybe that was his fault. But sometimes even blacking out after long night shoots, the pain all over my body, I didn't even think I should find out why.
我刻意忽视了自身激素紊乱、甚至激素缺失的问题，还有同龄人绝不会体会到的持续性重度疲惫。至于焦虑情绪？在这个极度看重外在形象的行业里，这再正常不过了。拍亲密戏之后肋骨骨折？好吧，或许是对手演员的问题。就算通宵拍摄后时常昏厥、浑身酸痛难忍，我也从未想过要去查明根源。
I just put it down as stress and my non-stop work schedule that I wasn't too good at coping with. I thought I had been fixed. So did my doctors. None of us could see the patterns, so I just blamed myself. It never occurred to me that maybe the problem wasn't me, that it was because brain injury is extraordinarily complex and we're still only beginning to understand the impact it can have long after you've supposedly recovered.
我只把一切归结为压力太大，自己扛不住无休止的工作行程。我以为自己已经痊愈了，我的医生们也这么认为。没有人察觉这些症状背后的关联，于是所有问题，我都归咎于自己。我从未想过，问题或许根本不在我身上，而是脑部损伤本身极其复杂，即便表面上康复，它带来的长期影响，人类至今才刚刚开始摸索。
What usually happens when you're rushed to hospital with a brain injury is the doctors do everything possible to save your life. They stop the bleeding, remove the clot, find the source, cut it out, stitch you up, and send you home.
一旦脑部受伤紧急送医，医生会拼尽全力保住你的性命：止血、清除血块、定位病灶、手术切除、缝合伤口，处理完毕就让你出院。
But, what many people don't realize is that whatever symptoms remain physical, cognitive, emotional, linguistic, the consequence is unresolved trauma. And there are simply too few neuropsychologists and specialist rehabilitation services for that reality to change without a major shift in priorities.
但很多人不知道，那些遗留下来的躯体、认知、情绪、语言各类不适，本质都是未能得到疏导的创伤后遗症。可神经心理医师与专业康复机构资源极度短缺，除非社会大幅调整医疗资源分配重心，否则现状无从改变。
When everyone around you thinks you look fine, they treat you as though you are. Eventually, you start believing you should be, too.
身边所有人看你外表无恙，就会默认你已经完全康复，用对待健康人的方式对待你。久而久之，你自己也会觉得，自己理应恢复正常。
I often compare brain injury today to where cancer was a century ago. Misunderstood, stigmatized, and hidden from view. When rehabilitation is available, it's usually measured in weeks rather than years and focused only on the most visible symptoms. Brain injury recovery is still in its infancy, leading to lost potential, lost livelihoods, and too many people falling through the cracks.
我常说，如今脑部损伤所处的处境，就和一百年前的癌症一模一样：不被理解、饱受污名、无人关注。即便有幸能接受康复治疗，疗程往往只有短短几周，只针对肉眼可见的外在症状。脑部损伤康复领域发展尚不成熟，无数人因此错失人生机遇、失去谋生能力，被整个社会体系所遗忘。
At SameYou, our mission is to help rethink recovery. In 2011, I didn't want anyone to know about my brain bleeds. I was ashamed and overwhelmed by a diagnosis I didn't understand. We didn't even tell HBO until we knew I wasn't going to die, which in TV terms is usually when they kill you off, anyway.
SameYou 的使命，是重塑大众对脑部损伤康复的认知。2011年刚发病时，我不愿任何人知道我脑出血的事。我满心羞愧，面对看不懂的诊断结果，手足无措。直到确认自己没有生命危险，我们才告知 HBO 电视台 —— 毕竟在电视剧行业，演员一旦身患重病，角色基本就会被写死。
After my second hemorrhage in 2013, I started to think that perhaps speaking publicly might help, but it still took me years for me to grapple with my truth. When I finally shared my story in 2019, we were overwhelmed by the response. Mostly young people reached out to tell us their stories. And today we have tens of thousands of survivors in our community saying essentially the same thing. The journey to healing feels like falling off the edge of a cliff without anyone there to catch you.
2013年第二次脑出血后，我开始觉得公开自身经历或许能带来一些改变，但我花了好几年，才鼓起勇气直面这段过往。2019年我终于公开了自己的经历，收到的反馈铺天盖地，远超预料。绝大多数来信倾诉的，都是年轻的脑部损伤幸存者。如今我们社群里有数万名幸存者，他们诉说的困境大同小异：康复之路，如同孤身坠下悬崖，四下无人托举、无人相助。
I knew I had to do something. It started with buying a new sofa for the family room in the hospital's ICU. Then it became supporting the nurses who held my hand, cleaned my body, and talked to me while I tried to understand what was happening. Then I started imagining what recovery would look like if I hadn't had my family. If I hadn't been financially stable, if I hadn't had a job that was willing to wait for me. Eventually all that became SameYou.
那一刻我下定决心，必须做点什么。最开始，我只是为医院重症监护室的家属等候区添置了一张新沙发；后来，我开始资助那些曾握着我的手、照料我的起居、耐心安抚我的护士；再后来，我开始设想：如果我没有家人陪伴、没有稳定的经济条件、没有愿意等我康复的事业，我的康复之路会是什么模样。种种念头汇聚在一起，最终催生了SameYou。
Recovery is every bit as important as survival. People need guidance. They need answers. They need support physically and mentally.
康复，和活下去同等重要。患者需要专业指引，需要明确的解答，需要身心双重帮扶。
Because when you think about who you are, your personality, your intellect, your humor, your memories, your excellent taste, where do they live? Your mind. And when that fails you, it can shake your trust in yourself. It can leave you frightened and convinced that you will never be who you were again. But we know that the recovery to yourself is possible. Hence the name, SameYou.
我们的自我、性格、智慧、风趣、回忆、独有的审美，全部寄存于大脑之中。一旦大脑受损，你会彻底失去对自己的信任，满心恐惧，认定自己再也回不到从前。但我们清楚，找回原本的自己完全有机会，这也是我们将机构命名为Same You 的原因。
I've recently been on my own very belated recovery journey, 15 years after my first brain bleed. Through the guidance and help of the extraordinary David Putrino at Mount Sinai, New York, I now have the energy and positivity I had in my 20s. This was a journey, not a miracle cure.
距离第一次脑出血十五年后，我才正式踏上迟到多年的康复之路。在纽约西奈山医院优秀的大卫・普特里诺医生的指导与帮助下，我重新拥有了二十多岁时的活力与积极心态。这是一段漫长的疗愈过程，而非一蹴而就的神奇疗法。
One in three of us will suffer a brain injury in our lifetime. It's an awful lot of people living with life-changing consequences. So if it happens to you or someone you love, they deserve a way forward.
人的一生里，每三个人就会遭遇一次脑部损伤，无数人终身承受改变人生的后遗症。倘若你或是你所爱之人不幸患病，他们理应拥有一条完整的康复出路。
Thank you for giving me this platform to tell my story. Thank you to the tens of thousands of same you survivors. You continue to inspire us every day. And thank you so much for listening.
感谢大家给予我这个机会，讲述我的亲身经历。感谢社群里数万名脑部损伤幸存者，你们每一天都在给予我们前行的力量。也由衷感谢各位的聆听。