介绍： 4.全身动
It’s not obvious to realize that good speaking involves the movement of the whole body, but it’s true, from head to toe. It sounds a physical activity to speak which can be proved when you feel tired after 2 hours’ speaking without a break. However, we can be less tired after a long speech after p...

介绍： 4.全身动
It’s not obvious to realize that good speaking involves the movement of the whole body, but it’s true, from head to toe. It sounds a physical activity to speak which can be proved when you feel tired after 2 hours’ speaking without a break. However, we can be less tired after a long speech after practicing today’s voice over warm-up:
Like taking any sport, we need to be relaxed before and during the warm-up, then your body will be more flexible. We call the following “spinal roll”, which means standing somewhere quiet with your legs a bit open, to reach the floor slowly, but neither touch the floor nor bend your legs; The second you are very close to the floor, try to stand straight back slowly, with your arms lifting like lifting very heavy things, meanwhile slowly voice with heart: ”way…….woe…….wow……..”. When you are done, try to feel your body’s change: maybe your head feels better, maybe your shoulders feel relaxed…,repeat the above five times, try to think and feel which part of your body changes.
These spinal rolls get your body fully involved for speaking and surely exercise your voice better, to make the air inside your body flow more healthily, so you can speak with a more powerful voice. To make sure you take the right spinal rolls ,relaxing your body before and during the warm-up is the key. If your body is uptight, take the warm-up exercises I mentioned before, I’m sure you will feel much better. Still don’t worry if you are too slow towards being a professional, because nobody is born to be a voice-over talent, and training takes every day to better your voice, which is important. There will be an amazing difference your voice makes if you follow my tips, so let’s get yourself ready! I’m Frank Mars with Frank Voice Training, and you can subscribe for more of our updates. Thanks for listening.
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