介绍： 声音、剪辑、主播：孟飞Phoenix
所以，你得有自我疏通和修补的能力。你得维护你一贯的形象：大大咧咧，乐乐呵呵。这些年来，你受到岁月和生活的双重镂刻，内心也在不停地改变。沧海桑田，有的地方已经变硬了，有的地方却柔软了。从前你是树叶，环境是风，它一吹你就动。你跟着别人赶东赶西去上补习班，今天英语，明天文秘，后天管理，...

介绍： 声音、剪辑、主播：孟飞Phoenix
所以，你得有自我疏通和修补的能力。你得维护你一贯的形象：大大咧咧，乐乐呵呵。这些年来，你受到岁月和生活的双重镂刻，内心也在不停地改变。沧海桑田，有的地方已经变硬了，有的地方却柔软了。从前你是树叶，环境是风，它一吹你就动。你跟着别人赶东赶西去上补习班，今天英语，明天文秘，后天管理，像猴子掰包谷。宴会上硬着头皮喝酒，却让胃痉挛不止。你在外边温文尔雅，在家里龇牙咧嘴，长着一身倒刺。你只想让社会接纳你，却不清楚自己要什么。 
So you must unblock and mend yourself. You have to keep up your old image: careless and cheerful. Over the years time and life have carved you, and your heart has changed with them. Seas have turned to mulberry fields; some places in you have hardened, others softened. Once you were a leaf and the world was the wind—you moved whenever it stirred. You chased after training classes: English today, secretarial skills tomorrow, management the day after, like a monkey snatching corn. You forced liquor down at banquets until your stomach cramped. Outside, you were mild; at home you bared fangs and bristles. You longed for the world’s acceptance without knowing what you yourself wanted. 
英文文本、录音、剪辑、主播：孟飞Phoenix
中文节选自：汪国真《就这样仓促地到了中年》