介绍： 开头的诗，超暖，泪目
By Allen Alexander Milne

when i was one i had just begun
when i was two i was nearly new
when i was three i was hardly me
when i was four i was not much more
when i was five i was just alive
but now i am six, i was clever so i think i will be six now forever and ever.

OUTLINE:
0:00 - In...

介绍： 开头的诗，超暖，泪目
By Allen Alexander Milne

when i was one i had just begun
when i was two i was nearly new
when i was three i was hardly me
when i was four i was not much more
when i was five i was just alive
but now i am six, i was clever so i think i will be six now forever and ever.

OUTLINE:
0:00 - Introduction
1:34 - Staying young at heart
5:30 - Bringing people back to life
11:05 - Wearables and tracking health data
20:18 - How to solve aging
30:22 - Why do we age?
35:50 - Genetic reset switch that reverses aging
38:20 - AI in biology
40:52 - Health data
48:58 - Fasting
56:29 - Diet
1:04:40 - Exercise
1:10:01 - Sleep
1:18:29 - Data
1:24:00 - Extending lifespan
1:26:42 - Immortality
1:32:28 - Denial of death
1:35:45 - Meaning of life without death