介绍： 表示“人如其食”的俚语如何表达呢？
You are what you eat
（英文解释：Your health is connected to your eating habits. You’ll be healthy if you eat good food and you’ll be unhealthy if you eat bad food.）

如何运用：
To stay fit, you must eat less junk food and eat more vegetables. You are what you eat.
为了保...

介绍： 表示“人如其食”的俚语如何表达呢？
You are what you eat
（英文解释：Your health is connected to your eating habits. You’ll be healthy if you eat good food and you’ll be unhealthy if you eat bad food.）

如何运用：
To stay fit, you must eat less junk food and eat more vegetables. You are what you eat.
为了保持健康，你必须少吃垃圾食品，多吃蔬菜。人如其食

跟读练习：
Mom, can I have some more fried chicken, please?
That’s enough, sweetie. You are what you eat.
妈妈，我可以再吃点炸鸡吗?
这就够了,亲爱的。人如其食

生词发音：
fried [fraɪd]adj. 油炸的

翻译提升：
She needed to break out of her daily routine and do something exciting.
My personal trainer at the gym always reminds me that you are what you eat.

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